From low self-esteem to powerful self-love.
Feel grounded, secure,
and fully yourself.
If you find yourself alone, incomplete, lacking self-esteem & self-confidence, face with mental load, blame, being hard on yourself —this is for you.
If you find yourself alone, incomplete, lacking self-esteem & self-confidence, face with mental load, blame, being hard on yourself —this is for you.
Finally, safe and encouraged in your authentic emotional space,
opening up and leaving behind the patterns that control you.
Is gentle touch bodywork that supports your nervous system's coherence. Shifts come from within, honouring your body's natural ability
to open up and regulate itself.
I’m Ariadna Rouge.
A few times a year, I open my home in Kreuzberg (Berlin) for intimate day-retreats on Women’s Sexuality —a soft, embodied space for up to 6 women.
I specialise in supporting the release
of stored emotions and tensions.
When we suffer we clench our bodies, and emotional suffering gets stored as physical tension.
Here, we undo this, honouring body and emotions as inseparable.
Leave your email to hear when the next retreat is happening — I’ll write to you personally when a new date is set — no spam.
This work regulates the coherence in betweeen your emotions and body so your whole being can return to balance—emotional, structural, and cellular: remembering itself in peace and ease.
Leave your email to hear when the next retreat is happening — I’ll write to you personally when a new date is set — no spam.
The most honest
conversation.
"Here your progress is my focus and I'll do anything in my power for it."
+ daily
diaphragm Emotional relaxation.
+ weekly
mastering self-love.
+ periodic
Hypnosis guidance.
EVOLVING + RELEASING + MASTERING
+ UNLOCKING THE SUBCONSCIOUS.
+ daily
diaphragm Emotional relaxation.
+ weekly
mastering self-love.
+ periodic
Hypnosis guidance.
EVOLVING + RELEASING + MASTERING + UNLOCKING THE SUBCONSCIOUS.